Wednesday, March 12, 2008

Meals and pics


This was my girlfriends breakfast yesterday. Garlic mashed cauliflower, with cilantro chicken and asparagus. I can't tell you how tasty and easy the mashed cauliflower is to make. Boil it, toss in the blender or food processor, saute some garlic in butter, add that to the blender and about 2-3 tablespoons of half and half or heavy creme. I cut a few cherry tomatoes into it as I have a lot them right now. Check my other post for the recipe for wasabi mashed cauliflower. It's very versatile.
My breakfast this morning was "salmon salad" (Naomi, dit is mijn versie van Zalm salade"
Can of salmon, asparagus, scallion, 2 boiled eggs, vegenaise, dijon mustard and fresh ground pepper. and some fresh melon.





Dinner;
Spinach, zucchini, asparagus,garlic,onion, chicken sausage and a side dish of roasted kale.


Any questions on the recipe just let me know. It's really simple!

5 comments:

Fenrisar said...

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Lemur said...

The roasted kale looks yummy!

I tried roasting cauliflower today and it was unreal. Gonna try it with Brussels sprouts tomorrow.

Also discovered the most delicious thing ever today, dumped some coconut milk on frozen blueberries. It's better than ice cream. Makes a good smoothie, too.

Marc said...

Heather,
great idea!! I have never roasted the cauliflower. I wil try it.

That does sound like a delicious and healthy little beverage ;-)
Thanks for sharing!
Have a great day

Marc

Anonymous said...

How do you roast kale?

Marc said...

It is so easy. Seperate leaves from stem. Toss keaves in a bowl with olive oil. Not to much, just coat it a litte. Spread out leaves on a cookie sheet. oven at 300, about 5 minutes each side, depending on your oven, just watch them.
Sprinkle with sea salt. They are like brittle delicate potato chips. So handle them carefully. Try it! It's easy and DELICIOUS.