Tuesday, April 28, 2009
It keeps amazing me how neat it is to build virtual friendships.
Meeting and engaging with people that have the same interests and outlook.
It's really cool.
I've mentioned him before but please make sure you visit:
Mike's writing style is just fantastic and if you like a little dose of sarcasm from time to time, you're in for a treat.
Mark Lepper at http://www.dadrewrite.blogspot.com/ shares his life openly and you will find recipes and thoughts about living the primal/EF/paleo way. He's totally genuine and it comes across clearly through his posts. I get the feeling that Mark's life has changed over time due to following the ef way. Very cool stuff.
Jeff Erno at http://www.ernoj.blogspot.com/ has detailed and frequent posts describing his workouts and eating the paleo/primal/ef way. What I like about Jeff is that he's obviously and completely open minded to new ideas. He's not afraid to try new things and will take what's useful and leave behind what's not. Very much in line with my way of thinking. And he's a tennis player, so he can't be all bad ;-)
Lastly, these two links Rusty's Fitness Black book and Applied Mastery are all ready there, but make sure you visit them, loads of quality info there.
Have a wonderful day everyone
Monday, April 27, 2009
Wednesday, April 22, 2009
Saturday, April 18, 2009
Here are my raquetss. They are Babolat. You can see I broke my strings yesterday. They were a new kind I tried. They are like the "luxilon" variety, just a bit more feel. These type of strings are to hard on the joints in my opinion.
I'll be posting some new recipes for you to try and would like your feedback on them. I'm getting to the video. This is my first try at one. It's of my beach friend Mr. G. Jones. I've blogged about him before. He keeps me company when I fish.......or mostly I just watch him fish. Like here. Enjoy.
Tuesday, April 14, 2009
Monday, April 13, 2009
Friday, April 10, 2009
Thursday, April 9, 2009
Tuesday, April 7, 2009
Monday, April 6, 2009
Saturday, April 4, 2009
Friday, April 3, 2009
This blog is written by my close friend Steve. I've known Steve for a long long time.
We've experienced a lot together. From great meals, to bogus Aikido teachers, to meeting and training with true martial art masters, to relaxing kayak excursions.
He has always pointed me to great resources that made me think, evaluate and many a time changed the very course of my life. He is also the one that introduced me to Art Devany over 4 years ago.
Please take a look at his latest posts. Especially the last one on "patience"
Stand by for my next post shortly. How I fell out of my climbing tree this morning ;-)
Wednesday, April 1, 2009