One avocado, one small cucumber, 2 grape tomatoes, one small spring onion, 8-10 pieces of beef bacon, 4 slices salami, 3 large (broken into bite size pieces) red leaf lettuce leaves.
Dressing; 1/3 cup evoo, one raw egg yolk, teaspoon of balsamic vinegar.
Mix everything well.
Very tasty......
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This blog will simply detail what I eat on a daily basis as well as some motivational and hopefully inspirational comments. My food consumption consists mostly of meats,chicken,turkey, fish,vegetables,nuts and fruits. I hope this blog helps with the effort to feel good eating. Carpe Diem
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- Arthur Devany
- Conditioning Research
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- DadRewrite
- Darwins Table
- Dr. M. Eades
- Epicurean View
- Epistomecrat
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- Healthy Cooking Coach
- Jay's Stuff
- Jeff Erno
- Junk Food Science
- Mark Sisson's dailyapple
- MizFit
- Modern Paleo
- Naomi's Paleo Kitchen
- Paleo Video
- PaleoNu Dr. K. Harris
- Passionate Fitness
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- Rusty's Fitness Black Book
- Smoke the Blowfish
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Blog Archive
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2009
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February
(16)
- Take a breath......relax....enjoy.
- How do you use IF?
- Low heat, yet easy and quick.
- Cilantro, basil and garlic chimichura?
- Portal?
- Seafood salads
- Bone in Pork Butt Roast
- Frittata
- Dinner
- Lunch
- Eat with me.....
- Wordpress amd dinner
- Change is inevitable....except from vending machines
- Satisfaction
- Apple Cider Vinegar
- Cheese
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February
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