Comfort foods and the need to be bad

I caught a little head cold, unusual for me, but likely due to interaction with many many people from out of the area.

So last night was craving some type of comfort food. For me that means something fried ;-)

So this is what I did, instead of picking up french fries or something.

I roasted Kale with olive oil and a sprinkle of sea-salt. Really easy and taste is amazing.

Just toss kale leaves with some olive (remember to remove middle stem) put in the oven around 300 degrees for 5-6 minutes, remove and sprinkle with sea salt. Naughty, delicious, healthy and satisfying. Careful not to put too much olive oil or it will get too greasy. Also pounded out a chicken breast and made homemade breadcrumbs from a flax-seed bread. (Sammi's bakery)

Dipped very thin chicken in egg and breadcrumbs and fried it up in the skillet in some olive oil.

Breakfast;

Left over chicken, warmed with onion, cherry tomatoes and 2 eggs (free range, omega 3)

One clementine.