Do you ever buy roasted nuts in the store? Especially in the healthfood stores, the prices of the roasted nut varieties border on criminal.
So buy raw and make your own at home. It's a nice change from munching on just raw nuts and you can control the ingredients.
In a bowl mix some almonds together with; evoo, dash of tamari, garlic powder and onion powder. Spread them out on tin foil or cookie sheet and roast on low heat (200) for about 20 minutes. Let them cool and enjoy. They are great to add to salads also.
Play around with different flavors. You can use coconut oil and add a dash of curry powder for example. Raw pumpkin seeds roasted are some of my favorite.
This mix consisted of; evoo, pepper, garlic powder and a dash of ketjap manis. (an indonesian sweet soy sauce)
"Everything that happens happens as it should, and if you observe carefully, you will find this to be so." Marcus Aurelius
Enjoy your day!