Monday, October 20, 2008
Make it a great week!
Commit to making this a great week!
Get your workouts in, eat the way you know you should, be nice to people all week (tough one but try it ;-) ) and just will yourself to be happy no matter what. See how you feel come Friday.
Here' something so tasty and HEALTHY.
For breakfast, besides two hard boiled eggs and 4 strips of bacon (Applegate farms)
I had some strawberries with a small tspn of coconut oil. Just mix it together gently.
The flavor is amazing. Try this Nutiva brand if you like a lot of coconut flavor.
Has anyone tried the "300 work out" from my last post?
Have a great week!