Had a press conference to attend, kid Halloween costume to pick up, corporate report deadline due and convince an angry client that they really shouldn't be angry at all ;-)
So even if you are "running around AND stirring the sauce" ( remember the movie Goodfellas?), it's important to stay with your way of eating and get the nutrients plus energy you need to handle the extra little stresses. Breakfast; a plum, strip of bacon, slices of avocado, roasted pumpkin seeds, almonds and a few brazil nuts. Easy right?
Someone yesterday, said it to me again "see you tomorrow....you know, hump- day" read this old post about that topic.
Have a great day!!!