Grapes and blueberries.
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This blog will simply detail what I eat on a daily basis as well as some motivational and hopefully inspirational comments. My food consumption consists mostly of meats,chicken,turkey, fish,vegetables,nuts and fruits. I hope this blog helps with the effort to feel good eating. Carpe Diem
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Good reads
- Arthur Devany
- Conditioning Research
- CrossFit
- DadRewrite
- Darwins Table
- Dr. M. Eades
- Epicurean View
- Epistomecrat
- Free the Animal
- Healthy Cooking Coach
- Jay's Stuff
- Jeff Erno
- Junk Food Science
- Mark Sisson's dailyapple
- MizFit
- Modern Paleo
- Naomi's Paleo Kitchen
- Paleo Video
- PaleoNu Dr. K. Harris
- Passionate Fitness
- Primal Wisdom
- Rusty's Fitness Black Book
- Smoke the Blowfish
- Son of Grok
- The Daily Bottle
- The LifeSpotlight
- Theory To Practice
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2 comments:
Marc,
i really like how that dish look's lots of color.Any suggestions on what i should do with chicken thighs i have for supper tonight?and should i eat the skin or is that a bad idea?and also run over to Art's site and check out his great interview.
thank you Bill
You can grill them, or slow cook them.
How's this; saute them with onion, then add some red wine and broth, and let simmer on low low heat for a few hours.
M
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