Sunday, August 31, 2008
Workouts do leave me hungry
I wait to eat after a workout usually, but sometimes I'm just to hungry.
So here's what I ate after a hard 30 minute session this morning.
3 eggs, spinach, onion, tomato, bacon and a little bit a spicy pepper jack cheese. 2 strips of bacon. Not shown, were some blue berries and a bite of peach.
I could have eaten 2 of those plates ;-)
Dinner will be grilled grouper and grilled chicken.
Pictures and chicken marinade recipes to follow.
SMILE.....it's good for you.