Wash the fish, pat dry and drizzle coconut oil on both sides. Next cover both sides with some curry powder and fresh ground pepper. Slice 2 scallions length-wise and lay that on top. Now you need a grill basket or a fish basket/holder to grill the scrod as it is to flaky a fish. I boiled one yam. Drain when done and mash in a bowl, drum roil..........I added 1 large tbsp of sour cream some fresh ground pepper, garlic powder and a little bit of the left over scallion. Mix together.
Total prep time around 15 minutes. Taste factor; priceless! ;-)
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4 comments:
Have never used scrod. I guess a trip to the fish monger is in store today!
Keep the pictures coming i just keep on trying to copy them.I had to use cod you can only find so many kinds of fish here where i live catfish is the big fish around here.I just bought pounds of sweet potatoes.
Sarena;
Scrod is pretty good and GREAT for marinating.
One I like is; rice vinegar, sesame oil, tamari and litte bit of honey. Great on the grill or oven. (marinate overnight for best results)
Bill;
Glad to hear it!!!!
I'll keep posting ;-)
Marc
Marc did you mention that you are 10 % bodyfat?
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