Wednesday, January 7, 2009

How many meals # 2

Here's a rather light but very tasty and satisfying dinner. I had 3 meals yesterday, breakfast and lunch were normal size and dinner (see below) smaller
3 little lamb chops. Sprinkled with just a little paprika, chili powder and sea salt. Then a thin slice of butter on the meaty part of the chop. Under the broiler (not too close to the heating coil) at 500 for about 7-10 minutes

















Add a few pieces of romaine,cucumber and spinach leaves. Then 3 or 4 thin slices of drunken goat cheese (the Spanish sure make yummy foods). A drizzle of evoo and you have a gourmet little combo of flavors.

I know the cheese is not strictly paleo. But I think an every now and then taste of goat cheese is just fine.

In case your curious about my other meals yesterday;
breakfast was 2 fried eggs and some sliced smoked salmon loin and scallion.
Lunch; left over beef kabobs and nappa cabbage salad, a few black berries. Snack was small handful of macadamia nuts.
"If you think you can or you think you can't.....either way you're right"
HF.

5 comments:

Son of Grok said...

Mmmmmm... I love lamb and that looks delicious. I agree that cheese is ok here and there.

The SoG

sarena said...

lambs on the menu for tonight...lamb chops too...
oh and last night I took some sesame oil into cast iron pan, added some chopped baby bok choy and slices of previous smoked and frozen lamb roast(dont remember cut). wow, that was awesome

Jay C said...

Nice snack, what was the main course?

Jay

MizFit said...

laughed at Jay C.
Didnt think that here but OFTEN think that at women's food blogs :)

Miz.

Marc said...

Thanks SOG.
They were darn tasty!!!

Sarena;
Please share a good lamb roast recipe!!! Thank you.

Jay;
I had 2 big meals al ready ;-)
We need to get together for one of your half cow bbq's. Chow down time

MIZ;
You can count on Jay to speak his mind ;-)
Have a great weekend.

Marc