Monday, May 31, 2010
Happy Memorial Day and a 5K
My gratitude is forever yours. Thank you.
Quick 5K this morning. Felt good to get a run in before next Sunday's mini triathlon.
It was a beautiful morning and a nice course in one of our local parks.
I felt solid running today. That's me in the white shirt just coming through the finish line (24.43. came in 4th in my age group) Ran in my Nike Free's.