Tuesday, May 25, 2010
Cod Loin Filet
You don't need a whole bunch of ingredients to make an extrememly tasty dish.
Cod loin filet sprinkled with some red pepper flakes, seas salt, toasted sesame oil, soy sauce and some garlic chili sauce.(for the portion of fish you see, only use 1 tbsp soy and sesame oil. 1 teaspoon chili sauce).
On some tin foil on the grill or you can make it in the oven also. Watch it closely, don't overcook it. About 1 minute before it's done, put a little pat of butter on top of the filet. (ignore the kikkoman soy sauce, it's not good at all, but it's all I had as back up. Buy the wheat free tamari, it's much much better tasting and better for you)
Some cucumber and scallion salad to go along for a cool fresh bite contrasting the spicyness of the fish.