BUT......buyer beware, after 24 hours of not eating (and a workout and tennis mind you) you MUST go in with a plan, or you will "undo" all the benefits of the fast.
Thanks to where I work, I have a top notch steak house at my disposal for client entertainment. Now a steakhouse is probably one of the easiest restaurants to eat in and keep your self in line.
The table is set;
It's called the "Wine Room" for a reason
I didn't snap a picture of the appetizers, but this is what I ate; 2 oysters, 1 large cold shrimp, 1 large grilled shrimp stuffed with basil and wrapped with bacon and some BBQ sauce. Tomato salad with mozzarella. One Large steak, grilled asparagus and some creamed spinach. 2 glasses of a very nice Californian Cabernet.
Even though I ate a lot of food (I did not finish the steak, 22 ounces is too much for me), I didn't feel bloated or full. I left the bread basket alone, I did not eat the lobster mashed potato, nor did I have the crab macaroni and cheese, the twice baked potato or the hash browns. Desserts were for the rest of the table. And honestly, I really don't crave those foods anymore. I did crave my steak since about 3pm ;-)
Does this look good or what?
How do you fare after a fast?
And like I've told all of you, you're more then welcome to come visit lovely Naples, I'll show you some secret beach spots....., join your for beach sprints or a workout and might even treat you to a steak ;-)