First post since this past Friday.
Enjoyed a wonderful weekend, filled with great times. Family time, play time and feel good eating.
Breakfast;
3 scrambled eggs, (made them in some butter) 4 cherry tomatoes cut up, 8 asparagus stalks cut up, some scallion, fresh ground pepper and a dash of hot sauce. Handful og grapes and cherries.
Cup of black coffee
Lunch; Some left over grilled chicken breast, celery stalks. Simple and quick, short on time. Remember, plan ahead.
Snack; white nectarine.
Dinner; sauteed some garlic in olive oil, (watch the heat) grass fed ground beef, crushed fresh pepper, then added some crushed tomatoes. simmer. put it over a nice organic red leaf lettuce. Glass of red wine.
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This blog will simply detail what I eat on a daily basis as well as some motivational and hopefully inspirational comments. My food consumption consists mostly of meats,chicken,turkey, fish,vegetables,nuts and fruits. I hope this blog helps with the effort to feel good eating. Carpe Diem
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- Arthur Devany
- Conditioning Research
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- DadRewrite
- Darwins Table
- Dr. M. Eades
- Epicurean View
- Epistomecrat
- Free the Animal
- Healthy Cooking Coach
- Jay's Stuff
- Jeff Erno
- Junk Food Science
- Mark Sisson's dailyapple
- MizFit
- Modern Paleo
- Naomi's Paleo Kitchen
- Paleo Video
- PaleoNu Dr. K. Harris
- Passionate Fitness
- Primal Wisdom
- Rusty's Fitness Black Book
- Smoke the Blowfish
- Son of Grok
- The Daily Bottle
- The LifeSpotlight
- Theory To Practice
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