Thank you for your comments, it's really gratifying.
Ok, it's really simple like I keep saying.
Dinner last night;
Salad, (romaine, cucumber, cherry tomatoes, , fresh cilantro) homemade dressing (olive oil, garlic, dijon mustard, fresh pepper, lots of scallions)
Tempeh strips, done in some olive oil.
Greek yogurt with garlic, cucumber, olive oil and some sea salt. Total prep time was around 20 minutes.
Breakfast; 2 boiled eggs mixed in with some left over salad from last night. a few blue-berries and 4 strawberries.
Late lunch;
Some shrimp in a little vegenaise and sriracha.
Dinner will be sauteed spinach and garlic with grassfed beef sausage.
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