Well, hopefully some of you have missed the updates. It's been busy for me.
Made the mistake two weeks ago of having a few slices of pizza with my kids. Wow, did that hurt. I was completely out of it for an hour or 2 after eating it.
Breakfast;
Mesclun mix, smoked salmon, tomato, capers topped with some olive oil.
One red plum.
As a snack I brought in some macadamia nuts and some celery.
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