This blog will simply detail what I eat on a daily basis as well as some motivational and hopefully inspirational comments.
My food consumption consists mostly of meats,chicken,turkey, fish,vegetables,nuts and fruits.
I hope this blog helps with the effort to feel good eating.
Carpe Diem
Tuesday, November 4, 2008
Low heat cooking
Saute in evoo on low heat, garlic, yellow pepper and chicken sausage. (squeeze the sausage out of it's casing) when the sausage is cooked, toss large serving of spinach on top. Let it wilt. Sprinkle with some scallions.
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