This blog will simply detail what I eat on a daily basis as well as some motivational and hopefully inspirational comments.
My food consumption consists mostly of meats,chicken,turkey, fish,vegetables,nuts and fruits.
I hope this blog helps with the effort to feel good eating.
Carpe Diem
Wednesday, July 11, 2007
What do you all do to play and stay fit?
Was at the gym at 6:40 this morning, worked out for 30 minutes, then went and played some tennis for 50 minutes.
Breakfast; 3 fried/scrambled organic omega 3 eggs, spinach, scallions over red leaf lettuce. Some blueberries, and a few almonds.
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