tag:blogger.com,1999:blog-2315368073174523718.post2137097283283517310..comments2023-12-30T05:13:49.702-05:00Comments on Feel Good Eating: Show and tellMarchttp://www.blogger.com/profile/11282762521120556778noreply@blogger.comBlogger12125tag:blogger.com,1999:blog-2315368073174523718.post-75528730173557995622008-06-19T09:20:00.000-04:002008-06-19T09:20:00.000-04:00Hi Jeff,Thanks for stopping by.And feel free to le...Hi Jeff,<BR/><BR/>Thanks for stopping by.<BR/>And feel free to let me know anytime if you are looking for a particular recipe.<BR/><BR/><BR/>Bill;<BR/>Best way to keep an avocado fresh is to cut wedges. The way the japanese chefs do in the sushi restaurants. I have found this the best way, even better then lemon juice. Good luck with your program and keep us informed on your progress.<BR/><BR/>MarcMarchttps://www.blogger.com/profile/11282762521120556778noreply@blogger.comtag:blogger.com,1999:blog-2315368073174523718.post-34316938460024901522008-06-19T07:41:00.000-04:002008-06-19T07:41:00.000-04:00Hi,We do read the same blogs. I have been doing P...Hi,<BR/><BR/>We do read the same blogs. I have been doing Paleo/Evolutionary Fitness for around 5 months now. I just stumbled on your blog from a post on conditioning research. Looking forward to trying some of your recipes!<BR/><BR/>jeffJeffhttps://www.blogger.com/profile/13704929106479058019noreply@blogger.comtag:blogger.com,1999:blog-2315368073174523718.post-10330076292321919302008-06-18T21:24:00.000-04:002008-06-18T21:24:00.000-04:00I know what iam going to do i will visit your site...I know what iam going to do i will visit your site and copy what you have made in the present and the past.And how do you keep a avacodo fresh after you cut it and dont use all of it.I used half of one and put it in the fridge in a baggie the next day it was brown.Anonymousnoreply@blogger.comtag:blogger.com,1999:blog-2315368073174523718.post-79952861984187295522008-06-18T17:18:00.000-04:002008-06-18T17:18:00.000-04:00I need to lose weight i weigh 300lbs at 5 feet 10 ...I need to lose weight i weigh 300lbs at 5 feet 10 inch.and i do lift weights and walk.If i dont have any thing to follow a plan i get frustrated and confussed what to do. BillAnonymousnoreply@blogger.comtag:blogger.com,1999:blog-2315368073174523718.post-74345395605559932642008-06-18T17:14:00.000-04:002008-06-18T17:14:00.000-04:00May I ask why you need a diet?Are you trying to lo...May I ask why you need a diet?<BR/>Are you trying to lose weight?<BR/>Gain muscle? Gain weight maybe?<BR/>I'm sure you have read it many times, "diets don't work". It goes against our very nature of change.<BR/>Life is ever changing, so how can we have a constant, like a diet?<BR/>Does that make some sense?<BR/>Try, for the next 3 weeks to eat NOTHING that comes in a package (manufactured). Watch total calories, exercise some and see what happens. Let me know ok?<BR/>MarcMarchttps://www.blogger.com/profile/11282762521120556778noreply@blogger.comtag:blogger.com,1999:blog-2315368073174523718.post-59075517014882568692008-06-18T17:11:00.000-04:002008-06-18T17:11:00.000-04:00Sorry marc i put that under anonymous its my quest...Sorry marc i put that under anonymous its my question , <BR/><BR/> BillAnonymousnoreply@blogger.comtag:blogger.com,1999:blog-2315368073174523718.post-44489805509130368192008-06-18T17:09:00.000-04:002008-06-18T17:09:00.000-04:00Marc im the type of guy who needs a plan or a diet...Marc im the type of guy who needs a plan or a diet some structure i have every diet book out there.Do you think the zone diet would be the best for me meats,veggies and a little fruit some times.The only thing i dont like about the zone is no egg yokes.I also have the paleo diet book but he dosnt like saturated fats i dont agree with that.Its not that simple for ne to do my own diet i need that structure.any advise on a diet to followAnonymousnoreply@blogger.comtag:blogger.com,1999:blog-2315368073174523718.post-83017685073703944482008-06-18T16:08:00.000-04:002008-06-18T16:08:00.000-04:00Bill;I just don't think it needs to be that compli...Bill;<BR/><BR/>I just don't think it needs to be that complicated.<BR/>Our bodies where designed to eat what we could hunt & gather. I'm sure for our ancestors if they had a good hunt and happend to find some crab apples at that same location, they would indulge in both happily. But, experiment, apply, use what works for YOU and leave the rest behind.<BR/><BR/>MarcMarchttps://www.blogger.com/profile/11282762521120556778noreply@blogger.comtag:blogger.com,1999:blog-2315368073174523718.post-21443852458928065552008-06-18T15:56:00.000-04:002008-06-18T15:56:00.000-04:00Marc have you ever herd of food seperation.You kee...Marc have you ever herd of food seperation.You keep carbs seperat from protien and fat the creator is Don Lemmon.Anonymousnoreply@blogger.comtag:blogger.com,1999:blog-2315368073174523718.post-21265735511281253292008-06-18T15:46:00.000-04:002008-06-18T15:46:00.000-04:00Bill;Thank you!I'll eat veggies and sometimes a li...Bill;<BR/>Thank you!<BR/>I'll eat veggies and sometimes a little bit of fruit.<BR/>That's pretty much the extent of my carbs after a workout.<BR/><BR/>MarcMarchttps://www.blogger.com/profile/11282762521120556778noreply@blogger.comtag:blogger.com,1999:blog-2315368073174523718.post-39660451412004465032008-06-18T15:28:00.000-04:002008-06-18T15:28:00.000-04:00Your food always looks good.Do you consume a carb ...Your food always looks good.Do you consume a carb after you workoutAnonymousnoreply@blogger.comtag:blogger.com,1999:blog-2315368073174523718.post-86243578270835190122008-06-18T14:37:00.000-04:002008-06-18T14:37:00.000-04:00Hup holland hup!Hup holland hup!Anonymousnoreply@blogger.com